UNLOCK NEW LEVELS OF YOU

It’s Time To Embody Your Best Self

Thoughtful movement and personalised Pilates to help you feel stronger, more connected, and at home in your body.

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Pilates-Powered Movement for Building Strength, Confidence & Overall Wellbeing

Guided by Pilates principles, my teaching focuses on creating sustainable results, tailored to your personal goals and ambitions. Whether you’re completely new to Pilates, returning after time away, or looking to deepen your practice, my classes are designed to help you move with greater ease, strength, and confidence.

Hey, I'm EMMA

& I’m here to show you that Pilates is for everyone,
and every body…

My classes are designed to feel supportive, welcoming, inclusive for all bodies and abilities. I focus on controlled, Pilates-based movement, clear guidance and thoughtful progressions, offering options throughout so you can work at a pace that feels right for you. The aim is not perfection, it’s building strength, improving movement and developing a stronger connection to your body in an energising and encouraging environment.

the power of the mat

Build Strength, Control & Confidence from the Ground Up

My passion for Pilates lies in the power of the mat. Mat Pilates is often underestimated, yet it remains one of the most effective ways to build strength, control, and body awareness. By working directly against gravity and using your own body as the primary tool, this practice develops deep muscular support, coordination, and strength. Mat is where Pilates returns to its roots — and where some of the most effective work happens.

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MY OFFERINGS

Move with Me

I offer a selection of Pilates classes, each thoughtfully designed to support different needs, abilities and goals. Every class, no matter your skill level or experience, focuses on quality of movement, clear guidance and a supportive environment where you can move with confidence.

  • Beginner Pilates

    This class is ideal if you are new to Pilates, returning after a break, or looking to build strong foundations. Exercises are fully explained and demonstrated, giving you time to move with confidence and understand how Pilates should feel in your body.

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  • Mixed Ability Pilates

    This class is a step up from the beginner’s class and is suitable for those who feel comfortable with movement and are ready for a little challenge, while still being supported throughout. The pace is quicker, with more continuous sequences that focus on building strength, control, and endurance.

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  • Private Classes

    Private 1-1 sessions offer a fully personalised approach to Pilates, tailored to your individual goals and needs, allowing time and space for personal guidance and progression. You’ll be able to move at your own pace, ask questions, and receive clear guidance and adjustments throughout.

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Pilates Tailored to Your Body,
Your Goals, and Your Life

Unsure which class is right for you, or looking for a bit more information before getting started?

Let’s chat and find the best fit for you!

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A TAILORED APPROACH to movement

My Personalised Private Pilates Classes

If you’re feeling unsure what your body actually needs — or you want guidance that goes beyond a group class — my private sessions offer a clear, personalised approach to movement.

Working 1:1 with me allows each session to be shaped around your goals, your body, and your current level. We’ll focus on building strength, control, and confidence directly related to your specific aspirations. This is Pilates with purpose — supportive, challenging, and designed to evolve with you over time.

Book a Private Class